Wednesday

hey everyone, i've collated my diet over the past three days and here it is!


Day 1 - 30th August

Time

Food eaten

Quantity

6.00am

Milk

Chicken pie

250ml

1

10.50 am

Fried dumplings

Noodles in soup

2

1 bowl

1.20pm

Chocolate bun

Rollercoasters (Biscuit snack)

1

50g

6.30pm

Rice with meat and vegetables

1 bowl

8.30pm

Orange

5 slices










Day 2 – 31st August

Time

Food eaten

Quantity

6.00am

Milk

Chicken pie

250ml

1

10.00am

Potato chips

Green Tea

3 pieces

1 packet

12.10pm

Fishball with Maggie Mee in soup

Chocolate muesli bar

1 bowl

1 bar

7.00pm

Rice with meat and vegetables

1 bowl

9.00pm

Honeydew

4 slices

Day 3 – 1st September

Time

Food eaten

Quantity

9.30am

Porridge, thick

Milo (hot)

1 bowl

1 cup

1.30pm

Noodles in soup

1 bowl

3.30pm

Ice Lemon Tea

I cup

6.30pm

Rice with meat and vegetables

1 bowl

9.00pm

Honeydew

6 slices

off to the hpb website now!

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