Wednesday
hey everyone, i've collated my diet over the past three days and here it is!
Day 1 - 30th August
Time | Food eaten | Quantity |
6.00am | Milk Chicken pie | 250ml 1 |
10.50 am | Fried dumplings Noodles in soup | 2 1 bowl |
1.20pm | Chocolate bun Rollercoasters (Biscuit snack) | 1 50g |
6.30pm | Rice with meat and vegetables | 1 bowl |
8.30pm | Orange | 5 slices |
Day 2 – 31st August
Time | Food eaten | Quantity |
6.00am | Milk Chicken pie | 250ml 1 |
10.00am | Potato chips Green Tea | 3 pieces 1 packet |
12.10pm | Fishball with Maggie Mee in soup Chocolate muesli bar | 1 bowl 1 bar |
7.00pm | Rice with meat and vegetables | 1 bowl |
9.00pm | Honeydew | 4 slices |
Day 3 – 1st September
Time | Food eaten | Quantity |
9.30am | Porridge, thick Milo (hot) | 1 bowl 1 cup |
1.30pm | Noodles in soup | 1 bowl |
3.30pm | Ice Lemon Tea | I cup |
6.30pm | Rice with meat and vegetables | 1 bowl |
9.00pm | Honeydew | 6 slices |
off to the hpb website now!
Labels: diet
21:10